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Tom Tom Spark 3 Spark 3 Fitness watch black large

Multiple Sports Modes

Make every workout count, whatever the sport. Track your gym workouts, runs, cycles, swims and more. Find out which sport helps you get fitter faster by reviewing your performance in the TomTom Sports App.

Personalised Workouts

Challenge yourself with over 50 workouts tailored to your fitness level to help you get fitter faster. Pick a run or cycle workout and get step by step coaching to help you achieve your goals.

Fitness Age

Discover how fit you really are and how to get fitter faster. Know which workouts matter most by earning Fitness Points every time you get your heart going. Stick to the most impactful activities to see your Fitness Age drop over time.

Built-In Heart Rate Monitor

Monitor your heart rate on your watch with the built-in heart rate monitor and say goodbye to that clunky chest strap. Heart rate shows you the intensity of your training so you know when to push a little harder and when to ease off.

GPS Tracking

Trusted TomTom GPS tracking provides speed, pace, distance and location data during your sports. Beyond the live data, you get to see all your activities on the map in the TomTom Sports App.

24/7 Activity Tracking

Track your activities all day, every day. It's not just workouts that count. With TomTom Spark tracking your steps, calories burned and sleep 24/7, you'll get deeper insights and progress faster.

Tomtom Sports App

Relive your efforts and get detailed insights on your performance. Dive in deeper for intuitive breakdowns and more detailed analysis. Share your achievements and compare yourself to your peers in the app for even more motivation to improve.

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